I've been walking 10,000 steps each day recently, for losing weight.
Also, I have been attending evening seminars by my alma mater about mindfulness in graphic design study. Somewhere in the overlapping space between these two habits, I have found that I carry a lot of second-hand angst, mostly created and maintained by strangers. I've also found that my taste in music isn't what I've been listening to while walking or jogging—I just thought it was. In reality, I like classical music.
Private, but public mastodon instance run by Mario Breskic